gora hone ke gharelu upay

gora hone ke gharelu upay

vaise to sundarata ka koee paimaana nahee hota hai lekin hamaare samaaj mein aaj bhee rang ka gora hona ya kahe tvacha ka chamakadaar hona aakarshak maana jaata hai. jisakee vajah se baazaaron mein bahut se kemikal yukt prodakt, jo hamaaree tvacha ko saaph aur gora karane ka daava karate hai dikhaee padate hai. jabaki aise prodakt ke apane hee nukasaan hote hai, jo hamaaree tvacha par kaee tarah ke said iphekt daalate hai. lekin in sabhee baaton se door kuchh gharelu upayon ka prayog kar bina kisee said iphekt ke ham apanee tvacha ko helthee kar sakate hai. aise hee kuchh prodakt hai –

tamaatar aur otameel

yah donon hee saamagree aapakee tvacha ko gora banaane ya kahe saaph karane mein bahut madadagaar saabit hotee hain. jisamen otameel ka prayog aapakee mrt koshikaon ko baahar nikaalata hai. vaheen tamaatar aapakee tvacha ko gora aur chamakadaar banaane ke lie jarooree kaarakon mein se hai. isaka prayog karane ke lie pahale otameel aur tamaatar donon ka pest banaakar ek saath mila len. isake baad is pest ko apanee tvacha par lagaen aur phir kuchh minat tak ise skrab kee tarah apanee tvacha par masaaj karen aur 20 minat ke lie aise hee laga rahane den. 20 minat ke baad tvacha ko thande paanee se dho len. aap is upaay ka prayog do haphton tak rozaana kar sakate hain.

haldee

haldee ek praakrtik aushadhee hai jo hamaare shareer ko vibhinn prakaar ke rogon se bachae rakhane mein madad karatee hai. jisamen se ek hamaaree tvacha ko gora banaana hai, isake alaava yah hamaaree tvacha ko loch dene aur hamaaree skin ton ko behatar karane ke lie bhee kaaragar upaayon mein se ek hai. isaka istemaal karane ke lie sabase pahale thoda haldee paudar len aur neemboo ka ras milaen, yah ek pest ban jaega. isake baad pest ko apanee tvacha par lagaakar 15 minat ke lie chhod den. jin logon kee tvacha sanvedanasheel hai vah pest mein thoda paanee daal sakate hai. phir apanee tvacha ko gunagune paanee se dho len. is pest ko haphte mein do se teen baar lagaaya ja sakata hai.

gulaab jal

gulaab jal vitaamin aur enteeokseedent se samrddh hota hai. jisase hamaaree tvacha komal aur mulaayam banaatee hai. saath hee yah hamaaree tvacha se mrt koshikaon ko hataane aur tvacha kee ton ko behatar karane mein madad karata hai. isaka prayog karane ke lie sabase pahale chaar chammach jaee ko aadhe ghante ke lie gunagune paanee mein bhigo den. aadha ghanta ho jaane ke baad jaee ko paanee mein se nikaal len aur phir usamen gulaab jal aur aadha chammach dahee daalen. ab is pest ko apanee tvacha par lagaen aur 20 minat ke lie aise hee laga hua rahane den. isake baad apanee tvacha ko paanee se dho len. isake alaava, aap is pest ka istemaal rozaana din mein do baar kar sakate hain.

santara

santara vitaamin see bharapoor hota hai jo hamaaree tvacha ke lie laabhadaayak siddh hota hai. aise kaee utpaad hai jisamen santare ka istemaal kiya jaata hai, isase aapakee tvacha goree aur chamakadaar banane mein madad milatee hai. santare ke joos ko haldee paudar mein mila len. ab is mishran ko achchhe se chala len, jisase ki ek pest taiyaar ho jaen. ab is pest ko apanee tvacha par lagaen aur raatabhar ke lie ise aise hee laga hua chhod den. subah apanee tvacha ko gunagune paanee se saaf kar len. achchha parinaam paane ke lie aap is upaay ka rozaana prayog kar sakate hai.

 

mulethee
isaka istemaal kaaphee saaree beemaariyon mein laabh dene ke lie kee jaatee hai. jaise mulethee ka joos tain aur daarkanes ko kam karata hai. ye sooraj kee vajah se kharaab hone vaalee tvacha ke lie bhee behad prabhaavee hai. isake rozaana istemaal karane se aapakee tvacha goree aur chamakadaar dikhatee hai. isaka prayog karane ke lie sabase pahale mulethee ka joos taiyaar kar len aur raat ko sone se pahale joos mein rooee dubaakar use apanee tvacha par lagaen aur so jae. agalee subah tvacha ko gunagune paanee se dho len. achchhe parinaam paane ke lie is upaay ko rozaana kiya ja sakata hai.

neemboo

neemboo hamaaree tvacha ko gora banaane ka sabase saral aur aasaan tareeka hai kyonki isamen bleeching tatv hote hai jo tvacha ko andar se nikhaarane mein madad karate hai. saath hee isaka prayog daag aur dhabbon ko bhee door karata hai. isaka prayog karane ke lie tvacha par neemboo ka ras lagae aur 10 minat ke lie aise hee laga hua chhod den. isake baad tvacha ko thande paanee se dho len. ek din chhod chhodakar aap neemboo ke ras ka istemaal kar sakate hain. dhyaan rahe jab aap is upaay ka istemaal karen to kabhee sooraj ke saamane na jaen. chot aur katane vaalee jagah par neemboo ko sambhaalakar lagaen. jin logon kee tvacha savedanasheel hotee hai vo neemboo ke ras ko paanee mein daalakar istemaal karen.

besan

behad aasaan aur har ghar mein upalabdh hone vaalee besin hamaaree tvacha ko gora karane ka achchha upaay hai. ye eksapholietar kee tarah kaam karata hai, jo tain ko door karata hai aur kisee bhee tarah ke kaale spots ko kam karane mein madad karata hai. besan ke istemaal se aapakee tvacha ko praakrtik goraapan laane mein madad milatee hai. paanch chammach besan aur ek chammach haldee paudar ko ek saath mila len. ab is pest ko tvacha par achchhe se lagaakar, 20 minat ke lie chhod den aur phir tvacha ko gunagune paanee se saaf kar len. besan ka istemaal rozaana, nahaane se pahale kar sakate hai.

akharot
akharot vitaamin, proteen se samrddh hote hain jo aapakee tvacha ko svasth, gora aur chamadaar banaane mein madad karate hain. paanee mein bheege hue baadaam aur akharot ko miksar mein miks karane ke lie daal den. ab usamen dahee aur alasee ko mila den. achchhe se pest taiyaar hone ke baad ise apanee tvacha par lagaen. 10 minat ke lie ise aise hee laga hua chhod den. phir tvacha ko thande paanee se saaf kar len. is pest ko aap poore din mein do baar zaroor istemaal karen.

elovera

elovera asaanee se milane vaalee aushadhi hai, isaka jel tvacha ko gora karane ka behatareen gharelu upay hai kyonki isamen enthraakyoonon kampaund hota hai jo tvacha kee ooparee satah nikaalakar andar chhipee goree tvacha ko nikaalane mein madad karata hai. elo vera jel lagaane ke alaava aap isaka loshan ya kreem bhee laga sakate hain. elo vera jel ko poore shareer par lagaakar masaaj karen. masaaj karane ke baad 20 se 30 minat tak use aise hee laga hua chhod den. phir achchhe se sookhane ke baad shareer ko paanee se saaf kar len. elo vera jel ka istemaal rozaana karen.

shahad aur neemboo
neemboo mein vitaamin see hota hai jo aapakee tvacha ko gora banaata hai aur shahad tvacha ko mulaayam banaane mein madad karata hai. chaar chammach shahad mein chaar chammach neemboo ka joos milaen. donon saamagriyon ko achchhe se milaakar ek pest taiyaar kar len. ab is pest ko apanee tvacha par lagaen aur 15 -20 minat ke lie ise aise hee laga hua chhod den. isake baad apanee tvacha ko garm paanee se dho len. saaph aur komal tvacha paane ke lie is pest ka istemaal kam se kam haphte mein teen baar zaroor karen.

chaaval ka paudar

chaaval ke paudar mein paara-ameenobenzoik esid hota hai, jo na keval aapakee tvacha ko sooraj se bachaata hai balki shareer mein vitaamin see ke star ko bhee banaaye rakhata hai. chaaval ka paudar vitaamin see, vitaamin ee, enteeokseedent aur pherulik esid se samrddh hota hai. isalie chaaval ka paudar haidreting aur tvacha ko moischaraiz karane mein madad karata hai. kachche chaavalon ko miksar mein miks kar len aur ek paudar taiyaar kar len. ab is paudar mein baraabar maatra mein doodh milaen, jisase ek mulaayam pest ban sake. ab is pest ko achchhe se chalaane ke baad apanee tvacha par aadhe ghante ke lie lagaakar rakhen. ab apanee tvacha ko saaf paanee se dho len. achchha parinaam paane ke lie aap is pest ko do se teen haphte tak doharaate rahen.

chukandar

chukandar, aayaran aur vitaamin se samrddh hota hai jisakee madad se hamaare chhidr saaf hote hain aur tvacha ko ek praakrtik gora nikhaar milata hai. isaka prayog karane ke lie chaar chammach besan, do chammach haldee paudar aur ek katoree mein taazee kreem len. ab chukandar ko chheelakar use miksar mein miks karane ke lie daal den. ab isake goode ko nichodakar isaka joos ek katore mein nikaal len. phir isamen besan, haldee aur kreem ko ek saath milaakar ek pest taiyaar kar len. phir is pest ko apanee tvacha par 20 minat ke lie lagaakar rakhen. isake baad apanee tvacha ko thande paanee se saaf kar len. isaka istemaal aap haphte mein teen baar kar sakate hai

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