Sardi Khansi Aur Bukhar Se Hain Preshan To Aajmaye Ye Gharelu Upay

Sardi Khansi

Sardi Khansi Aur Bukhar Se Hain Preshan To Aajmaye Ye Gharelu Upay

Sardi  mein aamtaur par khansi aur sardi, jukham ke saath hee viral Fever ke shikayaten rahti hain. aise mein sardi se bachav kiya jana chahiye. mosum mein aaye badalavon se is prakaar ke samasyayen aati hain. sabse aam samas‍ya hai gale ki kharaash, jo adhikaansh logon ko hoti hai.

kharaash ko samay par theek karana jaroori hota hai varna yah Khansi ka roop le lete hai. gale ki kharaash ko theek karane ke lie ham aapko 5 aasan

Sardi Khansi

gharelu upay ke baare mein bata rahe hain, jisse ek din mein aapko aaraam milega.

jab gale mein kharaash hote hai to upchaar ke liye ek glass gungune paani mein ek bada chammach namak milakar ghol len aur is paanee se garaare karen. is prakriya ko din mein teen baar karen.

lahsun sankrman paida karane wale jeevanuon ko maar deta hai. esleye gale ke kharaash mein lahsun behad faydemand hai. lahsun mein maujood eleesin jeevanuon ko maarne ke saath he gale ki sujan aur dard ko bhi kam karta hai.

upchaar ke leye gaalon ke dono taraf laasun ke ek ek kalee rakhkar dheere dheere chooste rahen. jaise jaise lahsun ka ras gale mein jayga waise waise aaram milta rahega. lahsun ka ras nikalne ke leye beech beech mein daanton se kuchlte rahen.

kai baar gale ke sukhne ke karan bhi gale mein infection ki shikayat hoti hai. aise mein kisi bade bartan mein garam pani karke tauliya se muh dhakkar bhaap len.

aisa karne se bhi gale ke sikayi hogi aur gale infection  bhi khatm hoga. es kriya ko din mein do baar kiya jaa sakta hai.

adrak bhi gle ke kharash ke behad achi dawa hai. adrak mein maujood antibacterial gun gale ke infection  aur dard se rahat dete hain. gale ke kharaash ke upachaar ke liye ek cup pan miein adrak daal kar ubaalen.

eske baad ese halka gun guna karke es mein shahad milaen. es ko din mein do se teen baar piyen. gale ke kharaash se aaram milega.

laung, tulsi adrak aur kali mirch ko pani mein daalkar ubaalen, eske baad es mein chaaye patti daalkar chaaye banayen. es chaaye ko garam garam he piyen.

ye bhi gale ke leye behad laabhdaayak  Gharelu upay hai jisse gale mein turant aaram milta hai.

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